When we react to a situation, we feed something. The more we engage from a triggered place,

the more we give energy to the reality we don't actually want. This doesn't mean we ignore

what's happening. It means we choose how we hold ourselves within it. We can see clearly.

We can know what feels right or wrong to us. We hold steady. We hold awareness. We hold light.

Because what we hold.. grows.

"Let's create the world we want-through the thoughts we choose."